Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180054890011 · Data last verified:
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Common questions
How many calories are in Boudin Blanc Au Jambon De Parme?
Boudin Blanc Au Jambon De Parme by Charcuteries Bahier has 319 kcal per 100 g. One serving (110 g) is about 351 kcal.
How much protein is in Boudin Blanc Au Jambon De Parme?
Boudin Blanc Au Jambon De Parme contains 10 g of protein per 100 g — about 11 g per 110 g serving.
Is Boudin Blanc Au Jambon De Parme a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Boudin Blanc Au Jambon De Parme keto-friendly?
With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boudin Blanc Au Jambon De Parme high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Boudin Blanc Au Jambon De Parme high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Boudin Blanc Au Jambon De Parme have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (840 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Boudin Blanc Au Jambon De Parme is 100 calories?
About 31 g of Boudin Blanc Au Jambon De Parme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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