Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198420650087 · Data last verified:
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Common questions
How many calories are in Blueberry Muffin Bars?
Blueberry Muffin Bars by Good & Gather has 378 kcal per 100 g. One serving (37 g) is about 140 kcal.
How much protein is in Blueberry Muffin Bars?
Blueberry Muffin Bars contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.
Is Blueberry Muffin Bars high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.
Why does Blueberry Muffin Bars have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (27 g). Overall that places it in band D.
How much Blueberry Muffin Bars is 100 calories?
About 26 g of Blueberry Muffin Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blueberry Muffin Bars high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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