Blanquette De Veau Sauce Crémeuse

Blanquette De Veau Sauce Crémeuse has 97 kcal per 100 g.

Blanquette De Veau Sauce Crémeuse contains 12.8 g of protein per 100 g.

Yes — 12.8 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.8 g). Overall that places it in band B.

About 103 g of Blanquette De Veau Sauce Crémeuse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.7 g sugar and 3.6 g fat (2.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.