Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830770725 · Data last verified:
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Common questions
How many calories are in Blanquette De La Mer?
Blanquette De La Mer by Marie has 135 kcal per 100 g.
How much protein is in Blanquette De La Mer?
Blanquette De La Mer contains 5.9 g of protein per 100 g.
Is Blanquette De La Mer low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Why does Blanquette De La Mer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g). Overall that places it in band C.
How much Blanquette De La Mer is 100 calories?
About 74 g of Blanquette De La Mer equals 100 kcal.
Is Blanquette De La Mer a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Blanquette De La Mer high in sugar or fat?
Per 100 g it has 0.6 g sugar and 6.5 g fat (4.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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