Snacks · Nutrition facts

Biscuits Speculoos Recette Belge

487 kcal per 100 g, with 0.8 g protein, 74 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 12g
Calorie dense
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Biscuits Speculoos Recette BelgeNutri-Score ECompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
0.8 g
Protein
1% of calories
74 g
Carbs
64% of calories
18 g
Fat
35% of calories
Macro split
Protein 1%Carbs 64%Fat 35%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar34g
Saturated fat8.6g43% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071010812 · Data last verified:

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3560071010812

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Common questions

How many calories are in Biscuits Speculoos Recette Belge?

Biscuits Speculoos Recette Belge by Carrefour has 487 kcal per 100 g. One serving (12 g) is about 58 kcal.

How much protein is in Biscuits Speculoos Recette Belge?

Biscuits Speculoos Recette Belge contains 0.8 g of protein per 100 g — about 0.1 g per 12 g serving.

Is Biscuits Speculoos Recette Belge high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Biscuits Speculoos Recette Belge high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Biscuits Speculoos Recette Belge have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (34 g), saturated fat (8.6 g). Overall that places it in band E.

How much Biscuits Speculoos Recette Belge is 100 calories?

About 21 g of Biscuits Speculoos Recette Belge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Speculoos Recette Belge high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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