Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071010812 · Data last verified:
Compare this food with another foodLog Biscuits Speculoos Recette Belge in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Biscuits Speculoos Recette Belge?
Biscuits Speculoos Recette Belge by Carrefour has 487 kcal per 100 g. One serving (12 g) is about 58 kcal.
How much protein is in Biscuits Speculoos Recette Belge?
Biscuits Speculoos Recette Belge contains 0.8 g of protein per 100 g — about 0.1 g per 12 g serving.
Is Biscuits Speculoos Recette Belge high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Biscuits Speculoos Recette Belge high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Biscuits Speculoos Recette Belge have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (34 g), saturated fat (8.6 g). Overall that places it in band E.
How much Biscuits Speculoos Recette Belge is 100 calories?
About 21 g of Biscuits Speculoos Recette Belge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscuits Speculoos Recette Belge high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





