Snacks · Nutrition facts

Barrete Ai Cereali

378 kcal per 100 g, with 7.8 g protein, 72.4 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Barrete Ai CerealiNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
7.8 g
Protein
8% of calories
72.4 g
Carbs
78% of calories
5.8 g
Fat
14% of calories
Macro split
Protein 8%Carbs 78%Fat 14%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar26.4g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium60.5mg1% DV
Calcium16.5mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018010050313 · Data last verified:

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8018010050313

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Common questions

How many calories are in Barrete Ai Cereali?

Barrete Ai Cereali has 378 kcal per 100 g.

How much protein is in Barrete Ai Cereali?

Barrete Ai Cereali contains 7.8 g of protein per 100 g.

Is Barrete Ai Cereali high in carbs?

Yes — carbohydrates provide 78% of its calories (72.4 g per 100 g, of which 26.4 g is sugar). It also delivers 5.3 g of fiber.

Is Barrete Ai Cereali high in sugar?

Yes — 26.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Barrete Ai Cereali a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Barrete Ai Cereali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (26.4 g), saturated fat (3.3 g), sodium (400 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Barrete Ai Cereali is 100 calories?

About 26 g of Barrete Ai Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barrete Ai Cereali high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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