Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760042973775 · Data last verified:
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Common questions
How many calories are in Banane?
Banane has 89 kcal per 100 g.
How much protein is in Banane?
Banane contains 11 g of protein per 100 g.
Is Banane a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Banane low in sodium?
Yes — just 13 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Banane a good source of fiber?
It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.
Why does Banane have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (26 g), protein (11 g). Overall that places it in band A.
How much Banane is 100 calories?
About 112 g of Banane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Banane a good source of vitamin C?
It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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