Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06752133 · Data last verified:
Compare this food with another foodLog Auténticos Grelos Al Natural in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Auténticos Grelos Al Natural?
Auténticos Grelos Al Natural by Frutas Nieves has 27 kcal per 100 g. One serving (100 g) is about 27 kcal.
How much protein is in Auténticos Grelos Al Natural?
Auténticos Grelos Al Natural contains 2.4 g of protein per 100 g — about 2.4 g per 100 g serving.
Is Auténticos Grelos Al Natural keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Auténticos Grelos Al Natural have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Auténticos Grelos Al Natural is 100 calories?
About 370 g of Auténticos Grelos Al Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Auténticos Grelos Al Natural high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Auténticos Grelos Al Natural high in sugar or fat?
Per 100 g it has 1.8 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API