Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391816453 · Data last verified:
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Common questions
How many calories are in 4 Muffins Complets?
4 Muffins Complets by Itinéraire des saveurs has 273 kcal per 100 g.
How much protein is in 4 Muffins Complets?
4 Muffins Complets contains 9.1 g of protein per 100 g.
Is 4 Muffins Complets high in sodium?
Yes — 468 mg of sodium per 100 g, about 20% of the daily value.
Is 4 Muffins Complets a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does 4 Muffins Complets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468 mg); points in favor come from fiber (4.8 g), protein (9.1 g). Overall that places it in band A.
How much 4 Muffins Complets is 100 calories?
About 37 g of 4 Muffins Complets equals 100 kcal.
Is 4 Muffins Complets a good source of potassium?
It is a moderate source: 378.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is 4 Muffins Complets a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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