Snacks · Nutrition facts

4 Blinis Bio

236 kcal per 100 g, with 8.3 g protein, 33 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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4 Blinis BioNutri-Score BCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
14% of calories
33 g
Carbs
57% of calories
7.6 g
Fat
29% of calories
Macro split
Protein 14%Carbs 57%Fat 29%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.4g
Saturated fat1.3g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3562250000492 · Data last verified:

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Barcode

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3562250000492

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Common questions

How many calories are in 4 Blinis Bio?

4 Blinis Bio by Olsen has 236 kcal per 100 g.

How much protein is in 4 Blinis Bio?

4 Blinis Bio contains 8.3 g of protein per 100 g.

Why does 4 Blinis Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.3 g). Overall that places it in band B.

How much 4 Blinis Bio is 100 calories?

About 42 g of 4 Blinis Bio equals 100 kcal.

Is 4 Blinis Bio high in sugar or fat?

Per 100 g it has 4.4 g sugar and 7.6 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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