Dairy & Eggs · Nutrition facts

Yopi

140 kcal per 100 g, with 3.5 g protein, 21 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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YopiNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
10% of calories
21 g
Carbs
62% of calories
4.2 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar14.6g
Saturated fat2.6g13% DV
Cholesterol9.8mg3% DV
Sodium40mg2% DV
Potassium146.1mg3% DV
Calcium95.1mg7% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291331300151 · Data last verified:

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3291331300151

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Common questions

How many calories are in Yopi?

Yopi by Yoplait has 140 kcal per 100 g.

How much protein is in Yopi?

Yopi contains 3.5 g of protein per 100 g.

Is Yopi low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yopi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.6 g). Overall that places it in band C.

How much Yopi is 100 calories?

About 71 g of Yopi equals 100 kcal.

Is Yopi high in sugar or fat?

Per 100 g it has 14.6 g sugar and 4.2 g fat (2.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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