Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120725127 · Data last verified:
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Common questions
How many calories are in Yogurt Bianco Naturale Magro?
Yogurt Bianco Naturale Magro by Coop, Vivi Verde has 42 kcal per 100 g. One serving (125 g) is about 52 kcal.
How much protein is in Yogurt Bianco Naturale Magro?
Yogurt Bianco Naturale Magro contains 4.5 g of protein per 100 g — about 5.6 g per 125 g serving.
Is Yogurt Bianco Naturale Magro low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Bianco Naturale Magro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogurt Bianco Naturale Magro is 100 calories?
About 238 g of Yogurt Bianco Naturale Magro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Bianco Naturale Magro high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Yogurt Bianco Naturale Magro a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Yogurt Bianco Naturale Magro high in sugar or fat?
Per 100 g it has 5.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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