Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041138007042 · Data last verified:
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Common questions
How many calories are in Wasa Seigle Et Levain?
Wasa Seigle Et Levain by Wasa has 324 kcal per 100 g.
How much protein is in Wasa Seigle Et Levain?
Wasa Seigle Et Levain contains 9 g of protein per 100 g.
Is Wasa Seigle Et Levain high in carbs?
Yes — carbohydrates provide 87% of its calories (81 g per 100 g, of which 0 g is sugar).
Is Wasa Seigle Et Levain low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.
Why does Wasa Seigle Et Levain have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band B.
How much Wasa Seigle Et Levain is 100 calories?
About 31 g of Wasa Seigle Et Levain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wasa Seigle Et Levain a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Wasa Seigle Et Levain high in sugar or fat?
Per 100 g it has 0 g sugar and 1.5 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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