Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004263206533 · Data last verified:
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Common questions
How many calories are in Vongole Teppichmuschelfleisch?
Vongole Teppichmuschelfleisch by Transgourmet has 64 kcal per 100 g.
How much protein is in Vongole Teppichmuschelfleisch?
Vongole Teppichmuschelfleisch contains 12 g of protein per 100 g.
Is Vongole Teppichmuschelfleisch a good source of protein?
Yes — 12 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.
Is Vongole Teppichmuschelfleisch keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Vongole Teppichmuschelfleisch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Vongole Teppichmuschelfleisch is 100 calories?
About 156 g of Vongole Teppichmuschelfleisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vongole Teppichmuschelfleisch high in sugar or fat?
Per 100 g it has 0 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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