Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014200205882 · Data last verified:
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Common questions
How many calories are in Valentine Pops?
Valentine Pops by CHARMS has 375 kcal per 100 g.
How much protein is in Valentine Pops?
Valentine Pops contains 0 g of protein per 100 g.
Is Valentine Pops high in carbs?
Yes — carbohydrates provide 100% of its calories (93.8 g per 100 g, of which 68.8 g is sugar).
Is Valentine Pops high in sugar?
Yes — 68.8 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Valentine Pops low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Valentine Pops have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (68.8 g). Overall that places it in band D.
How much Valentine Pops is 100 calories?
About 27 g of Valentine Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Valentine Pops high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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