Dairy & Eggs · Nutrition facts

Tranchettes Gouda

352 kcal per 100 g, with 24 g protein, 0.5 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
Track it in the free Dietly app
Tranchettes GoudaNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
27% of calories
0.5 g
Carbs
1% of calories
28 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat19g95% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium153.1mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970131223 · Data last verified:

Compare Tranchettes Gouda with another food

Barcode

scan it with any barcode app

3450970131223

Dietly — AI Calorie Counter

Log Tranchettes Gouda in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tranchettes Gouda?

Tranchettes Gouda by Eco+ has 352 kcal per 100 g.

How much protein is in Tranchettes Gouda?

Tranchettes Gouda contains 24 g of protein per 100 g.

Is Tranchettes Gouda a good source of protein?

Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Tranchettes Gouda keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tranchettes Gouda high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Tranchettes Gouda high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Tranchettes Gouda have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (19 g), sodium (680 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Tranchettes Gouda is 100 calories?

About 28 g of Tranchettes Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API