Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414359995682 · Data last verified:
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Common questions
How many calories are in Tortilla Bolognese?
Tortilla Bolognese by Crocky has 471 kcal per 100 g. One serving (160 g) is about 754 kcal.
How much protein is in Tortilla Bolognese?
Tortilla Bolognese contains 7.7 g of protein per 100 g — about 12.3 g per 160 g serving.
Is Tortilla Bolognese high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Tortilla Bolognese a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Tortilla Bolognese have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sodium (472 mg); points in favor come from fiber (5.7 g). Overall that places it in band B.
How much Tortilla Bolognese is 100 calories?
About 21 g of Tortilla Bolognese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortilla Bolognese high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Tortilla Bolognese a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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