Other · Nutrition facts

Tielle Repas

252 kcal per 100 g, with 10.1 g protein, 28.3 g carbs and 11 g fat. Full micronutrients and serving info below.

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Tielle RepasNutri-Score BCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
10.1 g
Protein
16% of calories
28.3 g
Carbs
45% of calories
11 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.4g
Saturated fat1.3g6% DV
Cholesterol25.7mg9% DV
Sodium520mg23% DV
Potassium223.8mg5% DV
Calcium24.7mg2% DV
Iron1.5mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001640358 · Data last verified:

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3770001640358

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Common questions

How many calories are in Tielle Repas?

Tielle Repas by Dassé has 252 kcal per 100 g.

How much protein is in Tielle Repas?

Tielle Repas contains 10.1 g of protein per 100 g.

Is Tielle Repas a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Tielle Repas high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Tielle Repas a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Tielle Repas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.9 g), protein (10.1 g). Overall that places it in band B.

How much Tielle Repas is 100 calories?

About 40 g of Tielle Repas equals 100 kcal.

Is Tielle Repas a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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