The Best Sea Salted Crisps

The Best Sea Salted Crisps by Morrisons has 532 kcal per 100 g. One serving (25 g) is about 133 kcal.

The Best Sea Salted Crisps contains 5.2 g of protein per 100 g — about 1.3 g per 25 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 50.2 g of carbs come from starch and fiber rather than sugar.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal); points in favor come from fiber (4.4 g). Overall that places it in band C.

About 19 g of The Best Sea Salted Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Per 100 g it has 0.4 g sugar and 33.5 g fat (2.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.