Other · Nutrition facts

Tapena' Olives Tomates

256 kcal per 100 g, with 1.8 g protein, 4.6 g carbs and 25 g fat. Full micronutrients and serving info below.

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Tapena' Olives TomatesNutri-Score DCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
1.8 g
Protein
3% of calories
4.6 g
Carbs
7% of calories
25 g
Fat
90% of calories
Macro split
Protein 3%Carbs 7%Fat 90%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.2g
Saturated fat2.7g14% DV
Cholesterol0.4mg0% DV
Sodium1020mg44% DV
Potassium124.5mg3% DV
Calcium55.5mg4% DV
Iron2.5mg14% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3585510020177 · Data last verified:

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3585510020177

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Common questions

How many calories are in Tapena' Olives Tomates?

Tapena' Olives Tomates by Ensoleil'ade has 256 kcal per 100 g.

How much protein is in Tapena' Olives Tomates?

Tapena' Olives Tomates contains 1.8 g of protein per 100 g.

Is Tapena' Olives Tomates keto-friendly?

With 4.6 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapena' Olives Tomates high in sodium?

Yes — 1020 mg of sodium per 100 g, about 44% of the daily value.

Is Tapena' Olives Tomates a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Tapena' Olives Tomates have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1020 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Tapena' Olives Tomates is 100 calories?

About 39 g of Tapena' Olives Tomates equals 100 kcal.

Is Tapena' Olives Tomates a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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