Tablette Lait 41% Cacao 3 Céréales

Tablette Lait 41% Cacao 3 Céréales by Krokola has 563 kcal per 100 g. One serving (10 g) is about 56 kcal.

Tablette Lait 41% Cacao 3 Céréales contains 7.6 g of protein per 100 g — about 0.8 g per 10 g serving.

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (41 g), saturated fat (23 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

About 18 g of Tablette Lait 41% Cacao 3 Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.