Tête Pressée Kip Kap

Tête Pressée Kip Kap by Delhaize has 189 kcal per 100 g.

Tête Pressée Kip Kap contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 53 g of Tête Pressée Kip Kap equals 100 kcal.

Per 100 g it has 0.5 g sugar and 15 g fat (4.9 g saturated). Fat provides 71% of its calories, so portion size matters most here.