Sweet Chilli Sauce

Sweet Chilli Sauce by Blue Dragon has 620 kcal per 100 g. One serving (15 g) is about 93 kcal.

Sweet Chilli Sauce contains 0.4 g of protein per 100 g — about 0.1 g per 15 g serving.

Yes — carbohydrates provide 97% of its calories (49.6 g per 100 g, of which 41.3 g is sugar). It also delivers 0.1 g of fiber.

Yes — 41.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), sugar (41.3 g), sodium (740 mg). Overall that places it in band E.

About 16 g of Sweet Chilli Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.