Fruits · Nutrition facts

Summer Fruits

123 kcal per 100 g, with 4 g protein, 29 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Summer FruitsNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
12% of calories
29 g
Carbs
87% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 12%Carbs 87%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar28g
Saturated fat0g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276188703539 · Data last verified:

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3276188703539

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Common questions

How many calories are in Summer Fruits?

Summer Fruits has 123 kcal per 100 g.

How much protein is in Summer Fruits?

Summer Fruits contains 4 g of protein per 100 g.

Is Summer Fruits high in carbs?

Yes — carbohydrates provide 87% of its calories (29 g per 100 g, of which 28 g is sugar).

Is Summer Fruits high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Summer Fruits low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Summer Fruits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g). Overall that places it in band C.

How much Summer Fruits is 100 calories?

About 81 g of Summer Fruits equals 100 kcal.

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