Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205735007021 · Data last verified:
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Common questions
How many calories are in Suédois Jambon Et Cheddar?
Suédois Jambon Et Cheddar has 307 kcal per 100 g.
How much protein is in Suédois Jambon Et Cheddar?
Suédois Jambon Et Cheddar contains 11 g of protein per 100 g.
Is Suédois Jambon Et Cheddar a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Suédois Jambon Et Cheddar high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Suédois Jambon Et Cheddar high in sodium?
Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.
Is Suédois Jambon Et Cheddar a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Suédois Jambon Et Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (6000 mg); points in favor come from fiber (3.7 g), protein (11 g). Overall that places it in band D.
How much Suédois Jambon Et Cheddar is 100 calories?
About 33 g of Suédois Jambon Et Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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