Other · Nutrition facts

Suédois Jambon Et Cheddar

307 kcal per 100 g, with 11 g protein, 31 g carbs and 15 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Suédois Jambon Et CheddarNutri-Score DCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
31 g
Carbs
41% of calories
15 g
Fat
44% of calories
Macro split
Protein 15%Carbs 41%Fat 44%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar6.4g
Saturated fat7.8g39% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205735007021 · Data last verified:

Compare Suédois Jambon Et Cheddar with another food

Barcode

scan it with any barcode app

0205735007021

Dietly — AI Calorie Counter

Log Suédois Jambon Et Cheddar in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Suédois Jambon Et Cheddar?

Suédois Jambon Et Cheddar has 307 kcal per 100 g.

How much protein is in Suédois Jambon Et Cheddar?

Suédois Jambon Et Cheddar contains 11 g of protein per 100 g.

Is Suédois Jambon Et Cheddar a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Suédois Jambon Et Cheddar high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Suédois Jambon Et Cheddar high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Is Suédois Jambon Et Cheddar a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Suédois Jambon Et Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (6000 mg); points in favor come from fiber (3.7 g), protein (11 g). Overall that places it in band D.

How much Suédois Jambon Et Cheddar is 100 calories?

About 33 g of Suédois Jambon Et Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API