Meat · Nutrition facts

Steak Végétal

220 kcal per 100 g, with 16 g protein, 5.6 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinIron rich
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Steak VégétalNutri-Score ACompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
30% of calories
5.6 g
Carbs
11% of calories
14 g
Fat
59% of calories
Macro split
Protein 30%Carbs 11%Fat 59%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.5g
Saturated fat1.7g8% DV
Sodium480mg21% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770018934259 · Data last verified:

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Barcode

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3770018934259

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Common questions

How many calories are in Steak Végétal?

Steak Végétal has 220 kcal per 100 g.

How much protein is in Steak Végétal?

Steak Végétal contains 16 g of protein per 100 g.

Is Steak Végétal a good source of protein?

Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Steak Végétal low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Steak Végétal high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Steak Végétal a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Steak Végétal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4 g), protein (16 g). Overall that places it in band A.

How much Steak Végétal is 100 calories?

About 45 g of Steak Végétal equals 100 kcal.

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