Snacks · Nutrition facts

Spearmint Chewing Gum

188 kcal per 100 g, with 0 g protein, 74 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Spearmint Chewing GumNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
0 g
Protein
0% of calories
74 g
Carbs
99% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 0%Carbs 99%Fat 1%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.3g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200030184736 · Data last verified:

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Barcode

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0200030184736

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Common questions

How many calories are in Spearmint Chewing Gum?

Spearmint Chewing Gum by Flying Tiger has 188 kcal per 100 g.

How much protein is in Spearmint Chewing Gum?

Spearmint Chewing Gum contains 0 g of protein per 100 g.

Is Spearmint Chewing Gum high in carbs?

Yes — carbohydrates provide 99% of its calories (74 g per 100 g, of which 0 g is sugar).

Is Spearmint Chewing Gum low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Spearmint Chewing Gum low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Spearmint Chewing Gum have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spearmint Chewing Gum is 100 calories?

About 53 g of Spearmint Chewing Gum equals 100 kcal.

Is Spearmint Chewing Gum high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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