Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077101010221 · Data last verified:
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Common questions
How many calories are in Soy Sauce?
Soy Sauce by mee chun canning co. has 106 kcal per 100 g.
How much protein is in Soy Sauce?
Soy Sauce contains 2.8 g of protein per 100 g.
Is Soy Sauce high in carbs?
Yes — carbohydrates provide 89% of its calories (22 g per 100 g, of which 13 g is sugar).
Is Soy Sauce high in sodium?
Yes — 8920 mg of sodium per 100 g, about 388% of the daily value.
Why does Soy Sauce have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (8920 mg). Overall that places it in band D.
How much Soy Sauce is 100 calories?
About 94 g of Soy Sauce equals 100 kcal.
Is Soy Sauce high in sugar or fat?
Per 100 g it has 13 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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