Other · Nutrition facts

Soy Barista

20 kcal per 100 g, with 1.8 g protein, 0.3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Soy BaristaNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
39% of calories
0.3 g
Carbs
7% of calories
1.1 g
Fat
54% of calories
Macro split
Protein 39%Carbs 7%Fat 54%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.2g
Saturated fat0.2g1% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023678728290 · Data last verified:

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Barcode

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8023678728290

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Common questions

How many calories are in Soy Barista?

Soy Barista by Isola Bio has 20 kcal per 100 g.

How much protein is in Soy Barista?

Soy Barista contains 1.8 g of protein per 100 g.

Is Soy Barista keto-friendly?

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soy Barista low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Soy Barista have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soy Barista is 100 calories?

About 500 g of Soy Barista equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soy Barista high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Soy Barista high in sugar or fat?

Per 100 g it has 0.2 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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