Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055781901195 · Data last verified:
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Common questions
How many calories are in Southern Fried?
Southern Fried has 156 kcal per 100 g.
How much protein is in Southern Fried?
Southern Fried contains 19.2 g of protein per 100 g.
Is Southern Fried a good source of protein?
Yes — 19.2 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Southern Fried keto-friendly?
With 4.1 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Southern Fried have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.2 g). Overall that places it in band A.
How much Southern Fried is 100 calories?
About 64 g of Southern Fried equals 100 kcal.
Is Southern Fried high in sugar or fat?
Per 100 g it has 1.7 g sugar and 7.1 g fat (0.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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