Smoky Chipotle Mayo

Smoky Chipotle Mayo by sauce shop has 690 kcal per 100 g.

Smoky Chipotle Mayo contains 0.8 g of protein per 100 g.

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (690 kcal), saturated fat (7.9 g), sodium (400 mg). Overall that places it in band E.

About 14 g of Smoky Chipotle Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 690 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 345 kcal.

Per 100 g it has 0 g sugar and 76.1 g fat (7.9 g saturated). Fat provides 100% of its calories, so portion size matters most here.