Other · Nutrition facts

Smashed Burgers

265 kcal per 100 g, with 17.9 g protein, 0 g carbs and 22.3 g fat. Full micronutrients and serving info below.

Serving: 1 burger (112 g)
High proteinLow carb
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Smashed BurgersNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
17.9 g
Protein
26% of calories
0 g
Carbs
0% of calories
22.3 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium67mg3% DV
Potassium294.6mg6% DV
Calcium17.9mg1% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365649381 · Data last verified:

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4069365649381

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Common questions

How many calories are in Smashed Burgers?

Smashed Burgers by Aldi has 265 kcal per 100 g. One serving (112 g) is about 297 kcal.

How much protein is in Smashed Burgers?

Smashed Burgers contains 17.9 g of protein per 100 g — about 20 g per 112 g serving.

Is Smashed Burgers a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Smashed Burgers keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smashed Burgers high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Smashed Burgers low in sodium?

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Smashed Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Smashed Burgers is 100 calories?

About 38 g of Smashed Burgers equals 100 kcal.

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