Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781763413 · Data last verified:
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Common questions
How many calories are in Sliced Gouda Slices?
Sliced Gouda Slices by Asda has 347 kcal per 100 g. One serving (25 g) is about 87 kcal.
How much protein is in Sliced Gouda Slices?
Sliced Gouda Slices contains 24 g of protein per 100 g — about 6 g per 25 g serving.
Is Sliced Gouda Slices a good source of protein?
Yes — 24 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Sliced Gouda Slices keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sliced Gouda Slices high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Sliced Gouda Slices high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Why does Sliced Gouda Slices have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (551 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Sliced Gouda Slices is 100 calories?
About 29 g of Sliced Gouda Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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