Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20884307 · Data last verified:
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Common questions
How many calories are in Say Cheeezz?
Say Cheeezz by Milbona has 248 kcal per 100 g.
How much protein is in Say Cheeezz?
Say Cheeezz contains 11 g of protein per 100 g.
Is Say Cheeezz a good source of protein?
Yes — 11 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.
Is Say Cheeezz high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Say Cheeezz high in sodium?
Yes — 764 mg of sodium per 100 g, about 33% of the daily value.
Why does Say Cheeezz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (764 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Say Cheeezz is 100 calories?
About 40 g of Say Cheeezz equals 100 kcal.
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