Condiments · Nutrition facts

Sauce Fish

344 kcal per 100 g, with 1 g protein, 14.5 g carbs and 31.1 g fat. Full micronutrients and serving info below.

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Sauce FishNutri-Score DCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
1 g
Protein
1% of calories
14.5 g
Carbs
17% of calories
31.1 g
Fat
82% of calories
Macro split
Protein 1%Carbs 17%Fat 82%

Nutrition facts

per 100 g
Sugar12g
Saturated fat2.7g14% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760124509014 · Data last verified:

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3760124509014

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Common questions

How many calories are in Sauce Fish?

Sauce Fish by Twisty has 344 kcal per 100 g.

How much protein is in Sauce Fish?

Sauce Fish contains 1 g of protein per 100 g.

Is Sauce Fish high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Sauce Fish have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (1000 mg). Overall that places it in band D.

How much Sauce Fish is 100 calories?

About 29 g of Sauce Fish equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Fish high in sugar or fat?

Per 100 g it has 12 g sugar and 31.1 g fat (2.7 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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