Dairy & Eggs · Nutrition facts

Saint Nectaire Aop Laitier

323 kcal per 100 g, with 19 g protein, 1.1 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saint Nectaire Aop LaitierNutri-Score DCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
19 g
Protein
24% of calories
1.1 g
Carbs
1% of calories
27 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat18g90% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071480172 · Data last verified:

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3560071480172

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Common questions

How many calories are in Saint Nectaire Aop Laitier?

Saint Nectaire Aop Laitier by Carrefour has 323 kcal per 100 g.

How much protein is in Saint Nectaire Aop Laitier?

Saint Nectaire Aop Laitier contains 19 g of protein per 100 g.

Is Saint Nectaire Aop Laitier a good source of protein?

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Saint Nectaire Aop Laitier keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saint Nectaire Aop Laitier high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Saint Nectaire Aop Laitier high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Saint Nectaire Aop Laitier have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (600 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Saint Nectaire Aop Laitier is 100 calories?

About 31 g of Saint Nectaire Aop Laitier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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