Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809022494 · Data last verified:
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Common questions
How many calories are in Rum Aroma?
Rum Aroma by RUF has 647 kcal per 100 g.
How much protein is in Rum Aroma?
Rum Aroma contains 0 g of protein per 100 g.
Is Rum Aroma keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rum Aroma high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Rum Aroma low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Rum Aroma have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (647 kcal), saturated fat (8.8 g). Overall that places it in band D.
How much Rum Aroma is 100 calories?
About 15 g of Rum Aroma equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rum Aroma high in calories?
Yes — 647 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 324 kcal.
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