Roasted Almonds, Hazelnuts, Blackcurrants & Rasberries

Roasted Almonds, Hazelnuts, Blackcurrants & Rasberries by Deliciously Ella has 595 kcal per 100 g.

Roasted Almonds, Hazelnuts, Blackcurrants & Rasberries contains 10.9 g of protein per 100 g.

Yes — 10.9 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Yes — just 37.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), sugar (22.2 g), saturated fat (16.2 g); points in favor come from fiber (10.4 g), protein (10.9 g). Overall that places it in band D.