Other · Nutrition facts

Riz Cantonais

149 kcal per 100 g, with 4.9 g protein, 24 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Riz CantonaisNutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
4.9 g
Protein
13% of calories
24 g
Carbs
65% of calories
3.5 g
Fat
22% of calories
Macro split
Protein 13%Carbs 65%Fat 22%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.8g
Saturated fat0.7g3% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489970323 · Data last verified:

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4056489970323

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Common questions

How many calories are in Riz Cantonais?

Riz Cantonais has 149 kcal per 100 g.

How much protein is in Riz Cantonais?

Riz Cantonais contains 4.9 g of protein per 100 g.

Is Riz Cantonais low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Why does Riz Cantonais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Cantonais is 100 calories?

About 67 g of Riz Cantonais equals 100 kcal.

Is Riz Cantonais high in sugar or fat?

Per 100 g it has 0.8 g sugar and 3.5 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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