Other · Nutrition facts

Purée Pomme De Terre

297 kcal per 100 g, with 7.4 g protein, 76.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Purée Pomme De TerreNutri-Score ACompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
7.4 g
Protein
9% of calories
76.3 g
Carbs
90% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 9%Carbs 90%Fat 1%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium362.6mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561100272 · Data last verified:

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3258561100272

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Common questions

How many calories are in Purée Pomme De Terre?

Purée Pomme De Terre by Belle France has 297 kcal per 100 g.

How much protein is in Purée Pomme De Terre?

Purée Pomme De Terre contains 7.4 g of protein per 100 g.

Is Purée Pomme De Terre high in carbs?

Yes — carbohydrates provide 90% of its calories (76.3 g per 100 g, of which 1 g is sugar). It also delivers 8 g of fiber.

Is Purée Pomme De Terre low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 76.3 g of carbs come from starch and fiber rather than sugar.

Is Purée Pomme De Terre low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée Pomme De Terre a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Purée Pomme De Terre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g). Overall that places it in band A.

How much Purée Pomme De Terre is 100 calories?

About 34 g of Purée Pomme De Terre equals 100 kcal.

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