Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00216004 · Data last verified:
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Common questions
How many calories are in Poudre Épinard?
Poudre Épinard has 353 kcal per 100 g.
How much protein is in Poudre Épinard?
Poudre Épinard contains 2.5 g of protein per 100 g.
Is Poudre Épinard high in carbs?
Yes — carbohydrates provide 95% of its calories (50 g per 100 g, of which 10 g is sugar). It also delivers 15 g of fiber.
Is Poudre Épinard low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Poudre Épinard a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Poudre Épinard have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (10 g); points in favor come from fiber (15 g). Overall that places it in band B.
How much Poudre Épinard is 100 calories?
About 28 g of Poudre Épinard equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Poudre Épinard high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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