Other · Nutrition facts

Pommes Kiwis

59 kcal per 100 g, with 0.4 g protein, 12.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 4g
Vitamin C
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Pommes KiwisNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
12.6 g
Carbs
89% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar11.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium127.6mg3% DV
Calcium9.5mg1% DV
Iron0.1mg1% DV
Vitamin C21mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3297760097976 · Data last verified:

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3297760097976

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Common questions

How many calories are in Pommes Kiwis?

Pommes Kiwis by Charles & Alice has 59 kcal per 100 g. One serving (4 g) is about 2 kcal.

How much protein is in Pommes Kiwis?

Pommes Kiwis contains 0.4 g of protein per 100 g — about 0 g per 4 g serving.

Is Pommes Kiwis low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pommes Kiwis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band B.

How much Pommes Kiwis is 100 calories?

About 169 g of Pommes Kiwis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pommes Kiwis a good source of vitamin C?

It is a good source: 21 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Pommes Kiwis high in sugar or fat?

Per 100 g it has 11.6 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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