Dairy & Eggs · Nutrition facts

Pomella Rusticone Semi Soft Cheese Mozzarella Buffalo Balls

295 kcal per 100 g, with 16 g protein, 1.5 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Pomella Rusticone Semi Soft Cheese Mozzarella Buffalo BallsNutri-Score DCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
16 g
Protein
22% of calories
1.5 g
Carbs
2% of calories
25 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat18.8g94% DV
Cholesterol2.5mg1% DV
Sodium404mg18% DV
Potassium156.3mg3% DV
Calcium122.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004309002798 · Data last verified:

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8004309002798

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Common questions

How many calories are in Pomella Rusticone Semi Soft Cheese Mozzarella Buffalo Balls?

Pomella Rusticone Semi Soft Cheese Mozzarella Buffalo Balls by Euro Pomella, Pomella has 295 kcal per 100 g.

How much protein is in Pomella Rusticone Semi Soft Cheese Mozzarella Buffalo Balls?

Pomella Rusticone Semi Soft Cheese Mozzarella Buffalo Balls contains 16 g of protein per 100 g.

Is Pomella Rusticone Semi Soft Cheese Mozzarella Buffalo Balls a good source of protein?

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Pomella Rusticone Semi Soft Cheese Mozzarella Buffalo Balls keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pomella Rusticone Semi Soft Cheese Mozzarella Buffalo Balls high in saturated fat?

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Why does Pomella Rusticone Semi Soft Cheese Mozzarella Buffalo Balls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.8 g), sodium (404 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Pomella Rusticone Semi Soft Cheese Mozzarella Buffalo Balls is 100 calories?

About 34 g of Pomella Rusticone Semi Soft Cheese Mozzarella Buffalo Balls equals 100 kcal.

Is Pomella Rusticone Semi Soft Cheese Mozzarella Buffalo Balls a good source of calcium?

It is a moderate source: 122.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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