Frozen · Nutrition facts

Poêlée Rustique

172 kcal per 100 g, with 5.1 g protein, 17.1 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Poêlée RustiqueNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
5.1 g
Protein
12% of calories
17.1 g
Carbs
41% of calories
8.8 g
Fat
47% of calories
Macro split
Protein 12%Carbs 41%Fat 47%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium332mg14% DV
Potassium307.5mg7% DV
Calcium5.2mg0% DV
Iron0.2mg1% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220369893 · Data last verified:

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3256220369893

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Common questions

How many calories are in Poêlée Rustique?

Poêlée Rustique by U has 172 kcal per 100 g. One serving (300 g) is about 516 kcal.

How much protein is in Poêlée Rustique?

Poêlée Rustique contains 5.1 g of protein per 100 g — about 15.3 g per 300 g serving.

Is Poêlée Rustique low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.

Why does Poêlée Rustique have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poêlée Rustique is 100 calories?

About 58 g of Poêlée Rustique equals 100 kcal.

Is Poêlée Rustique high in sugar or fat?

Per 100 g it has 1 g sugar and 8.8 g fat (2.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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