Dairy & Eggs · Nutrition facts

Plaisir Original Le Gruyere

427 kcal per 100 g, with 27 g protein, 1 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Plaisir Original Le GruyereNutri-Score DCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
27 g
Protein
25% of calories
1 g
Carbs
1% of calories
35 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar0g
Saturated fat22g110% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3463342707575 · Data last verified:

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3463342707575

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Common questions

How many calories are in Plaisir Original Le Gruyere?

Plaisir Original Le Gruyere has 427 kcal per 100 g.

How much protein is in Plaisir Original Le Gruyere?

Plaisir Original Le Gruyere contains 27 g of protein per 100 g.

Is Plaisir Original Le Gruyere a good source of protein?

Yes — 27 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Plaisir Original Le Gruyere keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plaisir Original Le Gruyere high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Plaisir Original Le Gruyere high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Plaisir Original Le Gruyere have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (22 g), sodium (640 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Plaisir Original Le Gruyere is 100 calories?

About 23 g of Plaisir Original Le Gruyere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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