Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0098493152573 · Data last verified:
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Common questions
How many calories are in Plátanos Maduro Dulce Picante?
Plátanos Maduro Dulce Picante by soldanza has 486 kcal per 100 g. One serving (71 g) is about 345 kcal.
How much protein is in Plátanos Maduro Dulce Picante?
Plátanos Maduro Dulce Picante contains 2.8 g of protein per 100 g — about 2 g per 71 g serving.
Is Plátanos Maduro Dulce Picante low in sodium?
Yes — just 45.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Plátanos Maduro Dulce Picante a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Plátanos Maduro Dulce Picante have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (14.1 g); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Plátanos Maduro Dulce Picante is 100 calories?
About 21 g of Plátanos Maduro Dulce Picante equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plátanos Maduro Dulce Picante high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
Is Plátanos Maduro Dulce Picante a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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