Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700650900572 · Data last verified:
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Common questions
How many calories are in Pignion De Pin?
Pignion De Pin has 686 kcal per 100 g.
How much protein is in Pignion De Pin?
Pignion De Pin contains 13.7 g of protein per 100 g.
Is Pignion De Pin a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Pignion De Pin low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pignion De Pin a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Pignion De Pin have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (686 kcal), saturated fat (4.7 g); points in favor come from fiber (10 g), protein (13.7 g). Overall that places it in band B.
How much Pignion De Pin is 100 calories?
About 15 g of Pignion De Pin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pignion De Pin high in calories?
Yes — 686 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 343 kcal.
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