Snacks · Nutrition facts

Pain Chocolat X2

410 kcal per 100 g, with 7.2 g protein, 49.2 g carbs and 19.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Pain Chocolat X2Nutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
7.2 g
Protein
7% of calories
49.2 g
Carbs
49% of calories
19.8 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar14.7g
Saturated fat10.8g54% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256540012806 · Data last verified:

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3256540012806

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Common questions

How many calories are in Pain Chocolat X2?

Pain Chocolat X2 by Pasquier has 410 kcal per 100 g.

How much protein is in Pain Chocolat X2?

Pain Chocolat X2 contains 7.2 g of protein per 100 g.

Is Pain Chocolat X2 high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Is Pain Chocolat X2 a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pain Chocolat X2 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (14.7 g), saturated fat (10.8 g), sodium (400 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Pain Chocolat X2 is 100 calories?

About 24 g of Pain Chocolat X2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Chocolat X2 high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Is Pain Chocolat X2 high in sugar or fat?

Per 100 g it has 14.7 g sugar and 19.8 g fat (10.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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