Pâté 'apéro' Olives Vertes

Pâté 'apéro' Olives Vertes by Stéphan has 334 kcal per 100 g. One serving (40 g) is about 134 kcal.

Pâté 'apéro' Olives Vertes contains 8.8 g of protein per 100 g — about 3.5 g per 40 g serving.

With 2.1 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.9 g), sodium (640 mg); points in favor come from protein (8.8 g). Overall that places it in band D.

About 30 g of Pâté 'apéro' Olives Vertes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.