Condiments · Nutrition facts

Oyster Sauce

119 kcal per 100 g, with 2.6 g protein, 26.9 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 18 g
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Oyster SauceNutri-Score DCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
2.6 g
Protein
9% of calories
26.9 g
Carbs
90% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 9%Carbs 90%Fat 1%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar19g
Saturated fat0.1g0% DV
Cholesterol1.9mg1% DV
Sodium3680mg160% DV
Potassium161mg3% DV
Calcium29.7mg2% DV
Iron1.3mg7% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888209180011 · Data last verified:

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8888209180011

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Common questions

How many calories are in Oyster Sauce?

Oyster Sauce by Ong's has 119 kcal per 100 g. One serving (18 g) is about 21 kcal.

How much protein is in Oyster Sauce?

Oyster Sauce contains 2.6 g of protein per 100 g — about 0.5 g per 18 g serving.

Is Oyster Sauce high in carbs?

Yes — carbohydrates provide 90% of its calories (26.9 g per 100 g, of which 19 g is sugar). It also delivers 1.4 g of fiber.

Is Oyster Sauce high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Oyster Sauce high in sodium?

Yes — 3680 mg of sodium per 100 g, about 160% of the daily value.

Why does Oyster Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), sodium (3680 mg). Overall that places it in band D.

How much Oyster Sauce is 100 calories?

About 84 g of Oyster Sauce equals 100 kcal.

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